A blog dedicated to the guys & girls of all shapes & sizes on Tumblr becoming thin! No matter how close you are to your gw, you’re all beautiful, so show it off! Submit your pictures or leave inspiration in the ask box! I’m currently looking for members for this tumblelog! All you need to be is an active Tumblr user. Message me if you’re interested! Tumblr (3.0; @purethinspo)http://purethinspo.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_lz6wdbUN9O1qktl7ro1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/17501700854http://purethinspo.tumblr.com/post/17501700854Sun, 12 Feb 2012 14:12:16 -0500themeeineedtobe<p>okay, well how tall are you for a start? you lose weight through healthy eating and exercise, cardio specifically. it’s not easy, it doesn’t happen overnight, and staying thin also isn’t easy, you can’t just lose the weight then eat the way you used to and stay there.</p> <p>i’d recommend lowering your intake to around 1200 calories a day, no lower. eat 3 meals a day, always eat breakfast. healthy food like salads. include lots of protein, fruits and vegetables, and exercise as much as you can. join a gym, go jogging or join a local sports team. make sure you do exercise though, it keeps your skin elastic so it shrinks with your body and you’re not left with saggy excess skin. for your stomach and thighs, cardio cardio cardio! this burns fat and gets rid of it. people believe doing 300 crunches will give them rock hard abs. it will, but you won’t be able to see them if you haven’t done the cardio to burn the fat!</p> <p>make goals for yourself, treat yourself to something nice when you reach each goal, it keeps you motivated. make sure you allow yourself to indulge sometimes, you don’t have to deny yourself your favourite meal all the time! </p> <p>oh, and don’t weigh yourself every day, it discourages you if it doesn’t go down each day. weigh yourself once a week say, in the morning, after you’ve done your business :) aim to lose 2 - 3lbs a week, no more. some weeks you might not achieve this, but don’t get discouraged, keep at it.</p> <p>weight loss is a long road, but it’s worth it in the end :) good luck, don’t be afraid to talk to us!</p>http://purethinspo.tumblr.com/post/16700898038http://purethinspo.tumblr.com/post/16700898038Sun, 29 Jan 2012 11:39:50 -0500<p><img height="480" src="http://oi42.tinypic.com/wtd7dg.jpg" width="640"/></p>http://purethinspo.tumblr.com/post/14558849027http://purethinspo.tumblr.com/post/14558849027Wed, 21 Dec 2011 06:22:58 -0500sombersea-deactivated20130105<img src="http://25.media.tumblr.com/tumblr_lrewn3Y8PK1qca1qoo1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/13548278478http://purethinspo.tumblr.com/post/13548278478Wed, 30 Nov 2011 11:03:03 -0500m00n-juice<p><img height="407" src="http://media.tumblr.com/tumblr_lu2ddfbkhN1r01idz.png" width="243"/><img height="384" src="http://media.tumblr.com/tumblr_lv2nywryZz1r01idz.png" width="500"/></p>http://purethinspo.tumblr.com/post/13221691841http://purethinspo.tumblr.com/post/13221691841Wed, 23 Nov 2011 21:06:38 -0500deadly-disorder-deactivated2013<p><img height="407" src="http://media.tumblr.com/tumblr_lu2ddfbkhN1r01idz.png" width="243"/><img height="384" src="http://media.tumblr.com/tumblr_lv2nywryZz1r01idz.png" width="500"/></p>http://purethinspo.tumblr.com/post/13221689146http://purethinspo.tumblr.com/post/13221689146Wed, 23 Nov 2011 21:06:35 -0500deadly-disorder-deactivated2013<img src="http://25.media.tumblr.com/tumblr_lv15m7zeqq1qktl7ro1_500.jpg"/><br/><br/><p>4 years struggling with bulimia and anorexia.</p> <p>currently hospitalized, on the road to recovery.</p> <p><a href="http://holyhipbones.tumblr.com/"><a href="http://holyhipbones.tumblr.com/">http://holyhipbones.tumblr.com/</a></a></p>http://purethinspo.tumblr.com/post/13160114795http://purethinspo.tumblr.com/post/13160114795Tue, 22 Nov 2011 11:09:05 -0500holyhipbones<p><img src="http://i.imm.io/bgqH.jpeg"/></p> <p><em><a href="http://slickbones.tumblr.com">slickbones.tumblr.com</a></em></p>http://purethinspo.tumblr.com/post/12469210317http://purethinspo.tumblr.com/post/12469210317Mon, 07 Nov 2011 10:14:31 -0500tissummer<p><img height="529" width="800" src="http://i80.photobucket.com/albums/j178/m0nst_errr/beforenafterr.jpg"/></p> <p>loveinlostinches.tumblr.com </p>http://purethinspo.tumblr.com/post/12169077530http://purethinspo.tumblr.com/post/12169077530Mon, 31 Oct 2011 15:46:40 -0400little-purrpaws<p><img height="256" width="500" alt="58.5kg Vs 63.5kg" src="http://29.media.tumblr.com/tumblr_lty3lp2HTo1qkilsao1_500.png"/></p> <p>Follow me @ theblack-swan.tumblr.com</p>http://purethinspo.tumblr.com/post/12168935961http://purethinspo.tumblr.com/post/12168935961Mon, 31 Oct 2011 15:42:28 -0400starve-and-smile-deactivated201<img src="http://25.media.tumblr.com/tumblr_lts03sBNs81qktl7ro1_500.jpg"/><br/><br/><p>submitted by <span> <a href="http://brokenflutterby.tumblr.com/">brokenflutterby</a></span></p>http://purethinspo.tumblr.com/post/12031546365http://purethinspo.tumblr.com/post/12031546365Fri, 28 Oct 2011 09:51:39 -0400brokenflutterby-deactivated2012<img src="http://25.media.tumblr.com/tumblr_lts04fJyAb1qktl7ro1_500.jpg"/><br/><br/><p>submitted by <span> <a href="http://brokenflutterby.tumblr.com/">brokenflutterby</a></span></p>http://purethinspo.tumblr.com/post/12031542731http://purethinspo.tumblr.com/post/12031542731Fri, 28 Oct 2011 09:51:29 -0400brokenflutterby-deactivated2012<img src="http://24.media.tumblr.com/tumblr_lt30dzhBIa1qktl7ro1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/11456951734http://purethinspo.tumblr.com/post/11456951734Fri, 14 Oct 2011 20:37:11 -0400m00n-juice<img src="http://24.media.tumblr.com/tumblr_lrpuertEBc1qdpmq2o1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/10614942787http://purethinspo.tumblr.com/post/10614942787Sat, 24 Sep 2011 18:19:41 -0400before and+afterfitspoprogressweightweight lossfitnessfitfitblrdecept-ive-deactivated20120618<img src="http://25.media.tumblr.com/tumblr_lrpnyqwSaf1qktl7ro1_500.jpg"/><br/><br/><p>Result!</p>http://purethinspo.tumblr.com/post/10354693141http://purethinspo.tumblr.com/post/10354693141Sun, 18 Sep 2011 07:32:45 -0400gagaloopotter<img src="http://24.media.tumblr.com/tumblr_lrpeo27oVN1qktl7ro1_500.png"/><br/><br/><p>It was hard. And it’s still hard. I know I will achieve my goal in the end.</p>http://purethinspo.tumblr.com/post/10349110358http://purethinspo.tumblr.com/post/10349110358Sun, 18 Sep 2011 01:56:02 -0400insane-health<img src="http://25.media.tumblr.com/tumblr_lg2uoa0zxe1qexe85o1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/10078406508http://purethinspo.tumblr.com/post/10078406508Sun, 11 Sep 2011 08:13:28 -0400decept-ive-deactivated20120618<img src="http://25.media.tumblr.com/tumblr_lr7so8mwFI1r068rao1_400.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/10068183310http://purethinspo.tumblr.com/post/10068183310Sun, 11 Sep 2011 00:14:50 -0400thinsposkinnybefore and afterdecept-ive-deactivated20120618<img src="http://25.media.tumblr.com/tumblr_lrbzourIbH1qhatv8o1_500.jpg"/><br/><br/>http://purethinspo.tumblr.com/post/10057139591http://purethinspo.tumblr.com/post/10057139591Sat, 10 Sep 2011 19:53:49 -0400fitness chicksdecept-ive-deactivated20120618<img src="http://24.media.tumblr.com/tumblr_lr9thd4i3V1qkqutro1_500.jpg"/><br/><br/><p><a href="http://youknowyoucan.tumblr.com/post/10003285238">youknowyoucan</a>:</p> <blockquote> <p>I still have to work on my legs and tummy but I’m satisfied so far. :)</p> </blockquote>http://purethinspo.tumblr.com/post/10056212921http://purethinspo.tumblr.com/post/10056212921Sat, 10 Sep 2011 19:30:11 -0400beforeBefore and Afterafterbefore and duringduringweightweight lossweightlossdecept-ive-deactivated20120618